Simple instructions on how to preform a basic WordPress Post.
Step 1. Login to your site. Use “/wp-admin” at the end of your domain name like this -> http://www.whatever.com/wp-admin
Step 2. In the dashboard click Post -> “Add New”

Step 3. Add a title.

Step 4. Add some content

Step 5. Add a Featured Image

Step 6. Press Publish and you are done! AWESOME JOB!